You Have Mastered Success, Now It Is Time To Build The Body And Energy That Match Your Position In 12 Weeks
A high performance coaching protocol built with pro athletes, adapted for founders and executives who want strength, energy, and discipline that match their position.
10+
years of coaching
100
Professional Athletes
1000+
Lives Changed
Results Guaranteed
Stndrd Coaching
World class 1 on 1 Coaching delivering a world class protocol for high performers. Our coaching protocol stems from decades of training the most elite humans on the planet (top NFL athletes, record breaking Olympians and today’s most decorated body builders).
Our Coaching Is Everything You Need & Have Been Looking For
hand crafted training for maximal results
We’ll dive deep into your goals, your current habits, your nutrition background, your hormones, and your lifestyle — so our coaching team can build a plan that matches your body and the season of life you’re in.
Individualized Nutrition for you, your schedule, and long term change
We look at every variable to deeply understand the nutrition variables that are key to unlocking the success you are ready to experience. No crash diets - just fast results.
100+ Point Assessment To Uncover Hidden Progress Blockers
Our proprietary assessment is trusted by pro athletes, pro bodybuilders and models, and 9 figure business owners to make sure we uncover their unique needs and weakness, most correlated to the timeline and likelihood of attaining maximal results
Lifestyle optimization and coaching
One of the reasons your last plan didn't work is YOU never changed. We have the formula to get you the result AND the life change through meticulously curated protocols to change your life.
In Depth Biology Deepdive + Bloodwork
If you are serious about getting results, you won't want to leave this stone unturned. "The blood never lies", and it's often the roadblock you never knew you had. Our doctors unlock you true potential through world class medical insights.
Peptides, Supplements, + Everything Else
Based on our in depth assessment (neurochemistry testing, lifestyle, biomechanics, blood work, etc) we will help guide you along the safest and most advantageous route to maximal human performance and results. No guesswork.
World Class Service - Anywhere in the World
Until a few years ago, only the most elite could access our life transformative coaching. Through 24/7 support, cutting edge assessment and coaching technology, and a team that cares more about your results than you do, we can now change your life from right where you are!
When Results are the PRIORITY
No one in the world can say they will change your life, like ours can. Results are what we exist for and every person who is ready to invest in themselves experiences the life change we are known for. The real question is, do you actually want it?
You are winning at work.
Your health is lagging behind.
You Win In Most Areas:
You get things done.
People rely on you.
Results are not the problem.
But You Compromise On Other key Aspects Of Life:
Clothes fit tighter where you do not want them to.
Stairs, travel days, and basic cardio feel heavier than they should.
You push through afternoons on caffeine, snacks, or pure will.
You avoid mirrors, side angles, and full body photos.
You keep telling yourself you will fix it “after this quarter” even though every quarter looks the same. You already know this is not the standard you hold in other areas of life.
Results To Expect:
- Most clients drop 10 to 30 pounds of fat, add strength to every key lift, and feel sharper and more steady within 16 weeks.
- The visible change is good.
- The real win is knowing you are finally doing right by your body.
- I want control of my body and energy
How the STNDRD Peak Protocol fits into a busy life
Step 1 — Performance audit
- We start by getting the full picture: training history, nutrition, sleep, stress, schedule, travel, injuries.
- If it makes sense, we suggest lab work with your provider so we know what is actually happening under the hood.
Step 2 — Plan built around your real week
- We design a training and nutrition plan that fits your calendar.
- No seven day programs that ignore your workload.
- No cookie cutter meal plans.
- Just clear training, clear targets, and food you can actually follow.
Step 3 — Direct coaching and steady adjustments
- You get direct access to a coach, not a chatbot.
- We track your data, look at your execution, and adjust based on how you respond.
- You do not waste time guessing. You open the plan and do the work.
Step 4 — Make this your new normal
- We tighten your routines and mindset so this does not become another short phase.
- The goal is simple: what you build in 16 weeks becomes your new baseline.
WE ARE BEST IN CLASS
WE COACH TODAY’S MOST ELITE PERFORMERS
Budda Baker
Marcus McGhee
Ryan Hughes
Will Tennyson
Jason House
Helen Maroulis
Christian Guzman
Chris Bumstead
Jalen Thompson
David Laid
WHO THIS IS AND IS NOT FOR
This is not a casual fitness program
This is for you if
- You are a founder, executive, or top earner and you respect your time.
- You are willing to be coached, not just “given tips.”
- You want straight talk, real numbers, and a plan that can be measured.
- You are ready to invest money, time, and focus into this now, not “when life slows down.”
This is not for you if
- You want a cheap plan you will probably not follow.
- You are still looking for shortcuts instead of doing simple work consistently.
- You are not ready to be honest about how you are eating, sleeping, and training.
- You want different results while living the exact same way.
WHAT HAPPENS WHEN YOU APPLY
1
Short application
You answer a few focused questions about your current situation, goals, and constraints.
2
coach review
A coach reads your answers and decides if what you want and what we do line up.
If we do not think we can help, we will tell you.
If we do not think we can help, we will tell you.
3
clarity call
If there is a fit, we invite you to a short Zoom or phone call.
We walk through your current reality, outline a 16 week plan, and show you how it would work in your actual schedule.
4
decision
If it makes sense for both sides, we enroll you and you start the protocol.
If not, you leave the call knowing exactly what needs to change.
If not, you leave the call knowing exactly what needs to change.
No pressure, no games, no fake deadlines.
You are already a high performer.
This is about clarity and commitment!
If you keep waiting, it does not get easier
Every few months you delay, something moves in the wrong direction:
- Health markers drift the wrong way.
- Energy drops and decisions get a little sloppier.
- The gap between your life on paper and how you feel in your body gets wider.
- If you have been thinking about this for more than one quarter, that is your signal.
- You do not need a perfect time.
- You need a clear standard and a plan you will actually follow.-
Wishing with no follow through will get you nowhere
My team, our clients, and myself achieve results in every area of our lives because we refuse to settle
You're financially successful, but your body and mind still tell a different story. It's time to put your money and time where your mouth is.
Settling is no longer who you are. Let us show you the new you.
founder
Disclaimer:
Results may vary from person to person. Success is 100% dependent on your commitment, consistency, and ability to follow the plan. We do not guarantee specific outcomes, as your results are determined by your individual effort and dedication.
