Work 1-on-1 with us for 90 days & Get A Customized Protocol, Every Supplement Planned For You, & Guaranteed Transformation

Yes, STNDRD is for anyone serious about improving their physique—whether you’re a beginner looking to build muscle, an experienced lifter aiming for progressive overload, or a competitive bodybuilder fine-tuning your training.

Yes. We program for hotel gyms, bodyweight-only days, and timezone shifts. You’ll have one plan that adapts to your travel, plus daily check-ins to adjust in real time.

The entire program can be done remotely, but most clients choose to attend the two in-person Performance Intensives because they compress months of progress into two days. We’ll schedule them around your calendar.

You’ve never had full diagnostics, a coach and doctor co-signing one integrated plan, daily accountability, and a hard guarantee tied to specific metrics. This isn’t another template; it’s a performance department built around you.

That’s why we include the Spouse/Partner Onboarding Call. We align expectations, schedule, and environment so you’re not fighting your own household to make this work.

First off, congrats! You are in a small percentage of individuals. One small KPI we push for is 10% bodyfat (abs all the way down). But if you know anything about training, that's only one piece of the puzzle. Abs don’t guarantee pain relief, mental mastery, a better homelife, and changing your life. That’s why our system doesn’t just push for abs. You are just one step ahead of the rest and you are ready to reap the benefits that come after.

We’ll review your goals, medical history, current metrics, and constraints. If we’re confident we can deliver, we’ll recommend a plan and walk through logistics, investment, and start date. If not, we’ll tell you and point you in a better direction.

If you’re not a fit for Maximizer (timing, health history, or commitment), we’ll share alternative next steps, including shorter rebuild options when appropriate.

Imagine waking up and not stressing about the ache in your back getting out of bed. You have control over your morning and finally have the self-discipline to dedicate your morning to growth and what matters most. You answer a simple 60-second daily check-in and execute your morning habits. All of your nutrition decisions are handled and adjusted in real time — travel, vacation, home, team dinner, all handled by your coach.

You are proud of who you are, how you are performing, how you are producing, and how you are showing up — not just for yourself and professionally, but for your family, your kids, and those who look up to you. You train and have no pain. You cherish the results you've earned: abs, legs that are functional, an upper body like an athlete, and the ability to do whatever your mind wants with no restrictions.

Any pain pops up? Your team has a plan. Any health marker need improving? Your concierge doctor team executes, anticipates, and keeps you on the cutting edge. You have built a team that handles your body so you can just show up in life. Never again do you worry about a FAD diet, fixing an injury, or not being the man you believe you could be — you just ARE. And there is no chance of backsliding ever again.

No — this is the highest level of performance coaching on the market. This wasn't even available 3 years ago; it was strictly reserved for the most elite performers. This is 24/7 access to your one-on-one coach, your concierge doctor, and your community — Chris Bumstead, Justin King, the industry's best coaches, and a group of people who are done settling and ready to raise and grow their standard.